Lifestyle | Get Fit For You

Cheat Day… How Does It Somehow Turn Into “Cheat Week”?

Cheat Days? Lets Break This Down... Cheat day... Are you tired of that term or are you wondering what the heck it means? I've got you! It's basically a day of your ...
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The Truth About Intermittent Fasting and I’m Not Vegan…

Either Intermittent Fasting or I'm Not Vegan grabbed your attention and led you to clicking on this post. DISCLAIMER: Everyone is allowed to live their life how THEY please and makes them happy. If you are ...
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What The Heck Does ‘NSV’ Mean? Why Do I Need More of It?!!

Okay, so you are probably thinking "I'm just going to skim through to find out what NSV stands for?" and that is totally okay because I would too. Just promise you'll stay and ...
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Q&A- Get Fit For You Edition

I would say that the number one question that I get asked is "How do you stay motivated?" Honestly, at this point in my life it is as second nature to me ...
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The Biggest Struggles Becoming Vegan (Thus Far)

Let me start by saying that I am fairly new at Veganism. I only strive to become better and continue to educate myself on this new-found passion of mine. I recently took a ...
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Wow, Has It Been a Year Already?!