Meal prepping, clean eating, and spending hours in the kitchen seem to be one of the most talked about topics in the fitness world. Today, I meal prepped in about 2 hours right before work and made two meals for the week. For 3 people. That’s insane considering that I would spend twice as much time (plus some) when I first started meal prepping. Here, I will give my personal tips on what have worked for me on how to … Read More