Cheat Days? Lets Break This Down… Cheat day… Are you tired of that term or are you wondering what the heck it means? I’ve got you! It’s basically a day of your choosing that you “treat” yourself to a meal or dessert that you normally wouldn’t have. If you are really trying to stay on track with your fitness goals, you are most likely choosing the route of having a cheat day versus treating yourself every now and then with … Read More
The Truth About Intermittent Fasting and I’m Not Vegan…
Either Intermittent Fasting or I’m Not Vegan grabbed your attention and led you to clicking on this post. DISCLAIMER: Everyone is allowed to live their life how THEY please and makes them happy. If you are Vegan, this is in no way meant to be a sad post or disrespectful to your lifestyle whatsoever. Just like everything else, keep an open mind. Good vibes and much love sent your way. ♥ OKAY PEOPLE… I guess I should break the ice by sharing some important news with … Read More
Is It Really More Affordable To Workout at Home?!
Okay everyone. This is literally ALL that you need to get into fitness. Besides the items I will mention- you obviously need determination and the bad ass go getter attitude I know you ALL have. The items that I will mention in this post are items that I have and have found very useful for my home/ outdoor workouts. Obviously if you know of a place that sells these items at an even more affordable price than comment below and … Read More