Cheat Day… How Does It Somehow Turn Into “Cheat Week”?

Marlyn McLaughlinLifestyle30 Comments

Cheat Days? Lets Break This Down… Cheat day… Are you tired of that term or are you wondering what the heck it means? I’ve got you! It’s basically a day of your choosing that you “treat” yourself to a meal or dessert that you normally wouldn’t have. If you are really trying to stay on track with your fitness goals, you are most likely choosing the route of having a cheat day versus treating yourself every now and then with … Read More

Is It Really More Affordable To Workout at Home?!

Marlyn McLaughlinFitness6 Comments

Okay everyone. This is literally ALL that you need to get into fitness. Besides the items I will mention- you obviously need determination and the bad ass go getter attitude I know you ALL have. The items that I will mention in this post are items that I have and have found very useful for my home/ outdoor workouts. Obviously if you know of a place that sells these items at an even more affordable price than comment below and … Read More