You guys, this recipe is amazing and so versatile. It could be used for a quick treat, a perfect pair to a cuppa’ Joe, dessert or made for someone if you messed up and want to be forgiven. Don’t make that face at me, you know you’ve “made up baked” for someone before. I have used this recipe endless amounts of times and I feel like I’ve finally perfected it enough to share it with you all. This Vegan Banana … Read More
Q&A- Get Fit For You Edition
I would say that the number one question that I get asked is “How do you stay motivated?” Honestly, at this point in my life it is as second nature to me as getting up in the morning, brushing my teeth and getting dressed. Did this healthy lifestyle become second nature to me as soon as I chose to pursue it? NOT AT ALL. Staying motivated was the hardest part of this journey and continues to challenge me throughout different … Read More
Easy Meal Prepping Guide & Recipes
Meal prepping, clean eating, and spending hours in the kitchen seem to be one of the most talked about topics in the fitness world. Today, I meal prepped in about 2 hours right before work and made two meals for the week. For 3 people. That’s insane considering that I would spend twice as much time (plus some) when I first started meal prepping. Here, I will give my personal tips on what have worked for me on how to … Read More